Mindful Motion Workshop 1pm with Darren Yap

Dee19th Feb 2017, At this fair, Workshops

Mindful Motion
Join Darren Yap to experience a 45 minute Mindful Motion relaxation class and learn how to beat stress and anxiety.
Mindful Motion combines flowing tai chi and yoga moves. By simply focusing on the movements, you will experience a deep sense of calm.
This session requires no special equipment.
For more information about Mindful Motion, please visit www.wimble.com.

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